Voorhees
(A) Quit Tobacco, Breathe Free: A Mindfulness Journey in 7 Sessions
Tuesday, June 16, 2026 11 a.m. – 12:30 p.m.
Camden County’s Health Education Unit offers free mindfulness tobacco cessation groups to help you navigate your quit journey. Sessions will be held from 11 am to 12:30 pm on the following Tuesdays: June 16th, June 30th, July 7th, July 14th, July 28th, August 11, and August 18th. Sign up for the first session and you will be signed up for all 7 sessions. This program will be presented by Koren Norwood, Health Educator at Camden County Health Department and Certified Professional of the American Heart Association in Tobacco Treatment.
What you will experience in your 7-session journey
•Mindfulness & Meditation through guided sessions
•Mindful Smoking & Smoking Triggers
•Misconceptions & Addictive Thoughts
•Management of Emotions & Withdrawal Symptoms
•Preparing for your Quit Day and Beyond
•Deepening your Mindfulness Practice