(A) Tai Chi & Qigong Level 1

Tai Chi is a centuries-old Chinese discipline practiced worldwide for health, relaxation, and improved well-being. Also known as a moving meditation, Tai Chi can help release tension and reduce stress and fatigue.

Certified Tai Chi Instructor, Varee Var, is excited to offer the Yang Style 18 Steps Tai Chi & Qigong Level 1 on Thursday nights from October 23 through November 20 (5 weekly sessions). Beginners are welcome!

When you register for the first session, you are registered for all five sessions.

If you have any questions, please contact Ashley Mitchell at amitchell@camdencountylibrary.org