Aug 29 11:00 a.m.

Event
South County Regional Branch Library

(A) Eat Smart, Live Strong

Join us for one or all four classes of our series for seniors focused on eating more fruits and vegetables and increasing physical activity. Each lesson includes low-impact exercises, a recipe demonstration with a taste test, and a free gift! Presented by Rutgers Cooperative Extension and the NJ SNAP-Ed grant. 

Event Type(s):

Cooking and Food, Health / Exercise

Audience(s):

Adult, Senior

Aug 22 11:00 a.m.

Event
South County Regional Branch Library

(A) Eat Smart, Live Strong

Join us for one or all four classes of our series for seniors focused on eating more fruits and vegetables and increasing physical activity. Each lesson includes low-impact exercises, a recipe demonstration with a taste test, and a free gift! Presented by Rutgers Cooperative Extension and the NJ SNAP-Ed grant. 

Event Type(s):

Cooking and Food, Health / Exercise

Audience(s):

Adult, Senior

Aug 15 11:00 a.m.

Event
South County Regional Branch Library

(A) Eat Smart, Live Strong

Join us for one or all four classes of our series for seniors focused on eating more fruits and vegetables and increasing physical activity. Each lesson includes low-impact exercises, a recipe demonstration with a taste test, and a free gift! Presented by Rutgers Cooperative Extension and the NJ SNAP-Ed grant. 

Event Type(s):

Cooking and Food, Health / Exercise

Audience(s):

Adult, Senior

Aug 08 11:00 a.m.

Event
South County Regional Branch Library

(A) Eat Smart, Live Strong

Join us for one or all four classes of our series for seniors focused on eating more fruits and vegetables and increasing physical activity. Each lesson includes low-impact exercises, a recipe demonstration with a taste test, and a free gift! Presented by Rutgers Cooperative Extension and the NJ SNAP-Ed grant. 

Event Type(s):

Cooking and Food, Health / Exercise

Audience(s):

Adult, Senior

Jul 22 10:30 a.m.

Event
South County Regional Branch Library

(A) Yoga for Adults

Yoga is offered on the fourth Saturday of the month. Wear comfortable clothing and bring a yoga mat (or something close to it), a yoga block if you have one, and a small blanket to cover yourself while we're in relaxation. All levels are welcome, including no experience!  Floor space is limited and will be first come, first serve.

Event Type(s):

Health / Exercise

Audience(s):

Adult, Senior
Subscribe to Health / Exercise