Jun 25 11:00 a.m.

Event
South County

(A) Food Smarts

This 4 course series is a nutrition and cooking program focused on Healthy Eating, Food Safety, Cooking, and Food Resource Management. Every session will end with a recipe demonstration, taste test, and a small gift. Presented by Rutgers Cooperative Extension and the NJ SNAP-Ed grant. You can come to one or multiple lessons. 

Featuring produce from the library's garden!

Audience(s):

Jun 18 11:00 a.m.

Event
South County

(A) Food Smarts

This 4 course series is a nutrition and cooking program focused on Healthy Eating, Food Safety, Cooking, and Food Resource Management. Every session will end with a recipe demonstration, taste test, and a small gift. Presented by Rutgers Cooperative Extension and the NJ SNAP-Ed grant. You can come to one or multiple lessons. 

Featuring produce from the library's garden!

Audience(s):

Jun 11 11:00 a.m.

Event
South County

(A) Food Smarts

This 4 course series is a nutrition and cooking program focused on Healthy Eating, Food Safety, Cooking, and Food Resource Management. Every session will end with a recipe demonstration, taste test, and a small gift. Presented by Rutgers Cooperative Extension and the NJ SNAP-Ed grant. You can come to one or multiple lessons. 

Featuring produce from the library's garden!

Audience(s):

Jun 04 11:00 a.m.

Event
South County

(A) Food Smarts

This 4 course series is a nutrition and cooking program focused on Healthy Eating, Food Safety, Cooking, and Food Resource Management. Every session will end with a recipe demonstration, taste test, and a small gift. Presented by Rutgers Cooperative Extension and the NJ SNAP-Ed grant. You can come to one or multiple lessons. 

Featuring produce from the library's garden!

Audience(s):

(A) Standing Yoga
Voorhees
egetzinger Fri, 03/22/2024 - 12:41
-
Health and Fitness
Event Description

Do you spend a lot of time sitting down? Do you have a stiff back? Standing Yoga practices are particularly useful for those who spend a lot of time sitting down or who have stiffness or pain in the back. They improve posture, balance, and muscular coordination. This series of asanas has a stretching and strengthening effect on the back, shoulders and leg muscles. These practices also strengthen the muscles used to keep the back straight during meditation. Presented by Shaila Komar of the Bihar School of Yoga.

Attendees are encouraged to bring a yoga mat or towel.

Do you spend a lot of time sitting down? Do you have a stiff back? Standing Yoga practices are particularly useful for those who spend a lot of time sitting down or who have stiffness or pain in the back.
Primary Event Type

Event Type(s):

Primary Audience

Audience(s):

(A) MSRT Meditation
Voorhees
egetzinger Fri, 03/22/2024 - 12:38
-
Health and Fitness
Event Description

MSRT or Mind Sound Resonance Technique is a meditation used to generate resonance throughout the body by repeating loud Sound and Mantras followed by mental sound. Thus we will be able to gain mastery over the mind and reach subtle layers of subconsciousness, enhancing the power of mind leading to the bliss of silence.

Presented by Shaila Komar of the Bihar School of Yoga.

Attendees are asked to bring their own mat or towel.

MSRT or Mind Sound Resonance Technique is a meditation used to generate resonance throughout the body by repeating loud Sound and Mantras followed by mental sound. Thus we will be able to gain mastery over the mind and reach subtle layers of mind or subconsciousness, enhancing the power of mind leading to the bliss of silence.
Primary Event Type

Event Type(s):

Primary Audience

Audience(s):

(A) American Red Cross Blood Drive
Voorhees
egetzinger Thu, 03/14/2024 - 11:42
-
Community Connection
Event Description

An estimated 38 percent of Americans are eligible to give blood or platelets, but of those, less than 10 percent actually donate each year. If you are healthy and eligible, please come out to donate. Most donations take about an hour, so book your appointment, roll up your sleeve and become a part of the lifesaving mission of the Red Cross.

To schedule an appointment to donate, visit either
https://www.redcrossblood.org/give or call1-800-RED-CROSS

An estimated 38 percent of Americans are eligible to give blood or platelets, but of those, less than 10 percent actually donate each year. If you are healthy and eligible, please come out to donate.
Primary Event Type
Primary Audience

Audience(s):

Subscribe to Health / Exercise