Apr 13 10:00 a.m.

Event
Off Site

(A) Wandering Readers

Join us to get some fresh air and chat about books while getting your steps in! We will meet on Wednesday mornings at 10am in the Gloucester Township Library Parking lot (15 S. Blackhorse Pike, Blackwood) and walk the Blackwood Lake Park Nature Walking Trail (located at E Railroad Ave, Blackwood, right next to the red train car) You don't have to read a specific book, but can talk about anything you've read recently. This event is weather permitting. Please email sfigueroa@camdencountylibrary.org with questions.

Event Type(s):

Book Chat

Audience(s):

Adult

Apr 12 7:00 p.m.

Event
Virtual

(A) Herbs for Wellness

Medicine from the earth! Herbs not only add flavor to your cooking, but they also contain a variety of natural healing benefits. Learn all about herbs and how to use them to boost your health and prevent chronic disease with Dr. Dragone, RD DCN.

Event Type(s):

Health / Exercise

Audience(s):

Adult

Jan 12 7:00 p.m.

Event
Virtual

(A) Boost Your Immune System!

As the weather begins to shift and the colder seasons head our way it’s important to keep your immune system functioning at its best.
Join Dr. Dana Dragone, RD, DCN to learn about ways to boost your immune system naturally and prevent illness all winter long. Discover the best foods, supplements and activities to keep your immune system strong and keep you feeling your best!

Event Type(s):

Health / Exercise

Audience(s):

Adult

Nov 22 7:00 p.m.

Event
Virtual

(A) Healthy Eating During the Holidays

The Holidays are here but that doesn’t mean you have to throw your diet out the window! Healthy eating is possible during the holidays. Join Dr. Dana Dragone, RD CDN to learn how you can eat healthy while enjoying your favorite holiday dishes. Learn tips to prevent holiday weight-gain and impress your friends and families by incorporating healthy eating habits into your life this holiday season.

Event Type(s):

Health / Exercise

Audience(s):

Adult

Oct 18 11:00 a.m.

Event
Virtual

(A) Online Chair Yoga 55+

Start with the ease and comfort of chair yoga and venture a bit into other long-respected wellness approaches, such as meditation and acupressure points, online and in the comfort of your own home. Designed to accommodate people with many physical restrictions. You’ll leave class feeling more relaxed and also more energetic. All you need is a sturdy, armless straight back chair. This is a 5 week series and registrants are encouraged to attend all 5 classes. Classes are scheduled for September 13, 20, 27, October 4, and October 18. This is a virtual program. Zoom invitations will be sent the morning of the workshop.

Class instructor Teddy Piotrowski, RN, is a Board Certified Holistic Nurse, a Nationally Certified Asian Bodywork Therapist, and a Certified Yoga Therapist in private practice for over 20 years.

Event Type(s):

Health / Exercise

Audience(s):

Adult

Oct 04 11:00 a.m.

Event
Virtual

(A) Online Chair Yoga 55+

Start with the ease and comfort of chair yoga and venture a bit into other long-respected wellness approaches, such as meditation and acupressure points, online and in the comfort of your own home. Designed to accommodate people with many physical restrictions. You’ll leave class feeling more relaxed and also more energetic. All you need is a sturdy, armless straight back chair. This is a 5 week series and registrants are encouraged to attend all 5 classes. Classes are scheduled for September 13, 20, 27, October 4, and October 18. This is a virtual program. Zoom invitations will be sent the morning of the workshop.

Class instructor Teddy Piotrowski, RN, is a Board Certified Holistic Nurse, a Nationally Certified Asian Bodywork Therapist, and a Certified Yoga Therapist in private practice for over 20 years.

Event Type(s):

Health / Exercise

Audience(s):

Adult

Sep 27 11:00 a.m.

Event
Virtual

(A) Online Chair Yoga 55+

Start with the ease and comfort of chair yoga and venture a bit into other long-respected wellness approaches, such as meditation and acupressure points, online and in the comfort of your own home. Designed to accommodate people with many physical restrictions. You’ll leave class feeling more relaxed and also more energetic. All you need is a sturdy, armless straight back chair. This is a 5 week series and registrants are encouraged to attend all 5 classes. Classes are scheduled for September 13, 20, 27, October 4, and October 18. This is a virtual program. Zoom invitations will be sent the morning of the workshop.

Class instructor Teddy Piotrowski, RN, is a Board Certified Holistic Nurse, a Nationally Certified Asian Bodywork Therapist, and a Certified Yoga Therapist in private practice for over 20 years.

Event Type(s):

Health / Exercise

Audience(s):

Adult

Sep 20 11:00 a.m.

Event
Virtual

(A) Online Chair Yoga 55+

Start with the ease and comfort of chair yoga and venture a bit into other long-respected wellness approaches, such as meditation and acupressure points, online and in the comfort of your own home. Designed to accommodate people with many physical restrictions. You’ll leave class feeling more relaxed and also more energetic. All you need is a sturdy, armless straight back chair. This is a 5 week series and registrants are encouraged to attend all 5 classes. Classes are scheduled for September 13, 20, 27, October 4, and October 18. This is a virtual program. Zoom invitations will be sent the morning of the workshop.

Class instructor Teddy Piotrowski, RN, is a Board Certified Holistic Nurse, a Nationally Certified Asian Bodywork Therapist, and a Certified Yoga Therapist in private practice for over 20 years.

Event Type(s):

Health / Exercise

Audience(s):

Adult

Sep 13 11:00 a.m.

Event
Virtual

(A) Online Chair Yoga 55+

Start with the ease and comfort of chair yoga and venture a bit into other long-respected wellness approaches, such as meditation and acupressure points, online and in the comfort of your own home. Designed to accommodate people with many physical restrictions. You’ll leave class feeling more relaxed and also more energetic. All you need is a sturdy, armless straight back chair. This is a 5 week series and registrants are encouraged to attend all 5 classes. Classes are scheduled for September 13, 20, 27, October 4, and October 18. Register for the first session and you will be registered for all 5 workshops. This is a virtual program. Zoom invitations will be sent the morning of the workshop.

Class instructor Teddy Piotrowski, RN, is a Board Certified Holistic Nurse, a Nationally Certified Asian Bodywork Therapist, and a Certified Yoga Therapist in private practice for over 20 years.

Event Type(s):

Health / Exercise

Audience(s):

Adult

Sep 02 7:00 p.m.

Event
Virtual

(A) Supporting Immune Health Through the Pandemic

Improving immunity is an important health topic that will remain critical to our well-being beyond this pandemic.
In this workshop, you will learn:<br>
• What the immune system actually is and our two types of immunity.<br>
• Various factors that can disrupt the immune system’s ability to function optimally.<br>
• Immune-supportive lifestyle practices, things to do in daily life to stay strong.<br>
• Nutrition for immune health — foods and herbs containing vitamins, minerals, and other plant compounds known to support the immune system.<br>
• Time for Q+A.

Event Type(s):

Educational, Health / Exercise

Audience(s):

Adult