Event
South County
(A) Mindfulness Workshop
Monday, August 7, 2023 11 a.m. – 12 p.m.
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Learn about what mindfulness is and how you can use this as a great stress relieving activity in your everyday life. We go over different methods of mindfulness in this workshop, so you can find which is best for you. Presented by Samantha Willman of the Center for Family Services.