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Nov 20 2:00 p.m.

Event
Haddon Township

(A) Tai Chi & Qigong Level 1

Certified Tai Chi Instructor, Varee Var, will lead classes in the Yang Style 18 Steps Tai Chi & Qigong Level 1.

***There are 5 available seats for this session. Register now - seats are filling fast! ***

Event Type(s):

Health / Exercise

Audience(s):

Adult, Senior

Nov 22 10:30 a.m.

Event
South County

(A) Yoga for Adults

Yoga is offered on the second and fourth Saturday of the month. Wear comfortable clothing and bring a yoga mat (or something close to it), a yoga block if you have one, and a small blanket to cover yourself while we're in relaxation. All levels are welcome, including no experience! Floor space is limited and will be first come, first serve.

Event Type(s):

Health / Exercise

Audience(s):

Adult, Senior
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