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Mar 28 10:30 a.m.

Event
South County

(A) Yoga for Adults

Yoga is offered on the second and fourth Saturday of the month. Wear comfortable clothing and bring a yoga mat (or something close to it), a yoga block if you have one, and a small blanket to cover yourself while we're in relaxation. All levels are welcome, including no experience! Floor space is limited and will be first come, first serve.

Event Type(s):

Community Connection, Health / Exercise, Mindfulness

Audience(s):

Adult, Senior

Mar 29 2:00 p.m.

Event
Voorhees

(A) Elevating Your Public Speaking Skills

Malathi Pentapalli, a dynamic public speaking coach with over 10 years of experience helping professionals, leaders, and youth teams communicate with clarity and confidence, is leading this interactive workshop on honing your public speaking skills. She specializes in transforming stage fear into stage presence through practical techniques, and interactive workshops.

Event Type(s):

Community Connection, Educational

Audience(s):

Adult, Senior, Young Adults
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